Janet Gray Bump and Baby is located in Alresford, United Kingdom on KEEPER'S COTTAGE, Tichborne. Janet Gray Bump and Baby is rated 5 out of 5 in the category yoga instructor in United Kingdom. Janet Gray Bump and Baby supports couples when transitioning into parenthood. Janet Gray Bump and Baby runs antenatal courses, yoga for pregnancy classes, baby massage courses and also offers support in the private home when a couple is starting their parenting journey or their family is increasing in size as a postnatal doula. Through yoga for pregnancy mothers are able to focus on their baby and how their body and mind is coping with pregnancy. The yoga poses are adapted for the different stages of pregnancy and practice breathing exercises for surge/contraction each week as well as time to chat to other mums. The support continues when the baby is born by either baby massage courses or as a postnatal doula coming into the private home.Baby massage courses are 5 weeks long and the parent learns a sequence of strokes to use with their baby when at home and also many nursery rhymes to sing with their baby. Baby massage is a great way to develop your bond with your baby.As postnatal doula the home support makes any challenges during these early weeks and months, of which there may be many, easier to cope with therefore the transition to parenthood smoother.
Address
KEEPER'S COTTAGE, Tichborne