Transcendental Meditation® Brighton & Hove - Official

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Brighton, United Kingdom

uk.tm.org
Meditation instructor

Transcendental Meditation® Brighton & Hove - Official Reviews | Rating 5 out of 5 stars (5 reviews)

Transcendental Meditation® Brighton & Hove - Official is located in Brighton, United Kingdom on 25, Brangwyn Ave. Transcendental Meditation® Brighton & Hove - Official is rated 5 out of 5 in the category meditation instructor in United Kingdom.

Address

25, Brangwyn Ave

Phone

+44 7976214373

Amenities

Gender-neutral toilets

Accessibility

Wheelchair-accessible entrance

Open hours

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Harriet Jordan-Wrench

I have been wanting to learn TM for a long time and luckily left enough hints that my partner treated me to the course for my birthday. Mark was a fantastic teacher, really down to earth and answered my many questions along the way. I have been practicing twice a day for the last two weeks and can honestly saw it is changing my life. I feel calmer, less stressed and more focussed. If you are intrigued, my advice is to give it a go!

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Leon T

TM itself is remarkably simple, easy and enjoyable to learn, though having Mark Heath enthusiastically guide us through the process allowed us to quickly understand and refine the practice in order to obtain the most effective results. Mark manages to convey bounding enthusiasm and energy with a calm and clear delivery. This is no doubt testament to the practice of TM itself. If you're wondering whether TM is for you, don't hold back - it could be something you carry with you through life. My only regret is not having started it years ago when I first showed an interest.

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Louise Briginshaw

Really enjoyed learning TM with Mark! He’s a great teacher and I’m already noticing lots of benefits from my daily practice. I’ve always struggled to mediate before but TM is easy to learn. Thanks again Mark!

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Tanya Phillips

Just wanted to say a big thank you for being such a great teacher Mark, it’s a special gift you have. I feel like I’ve learnt something for life that is invaluable, so thank you very much. I can’t really explain it but I feel like I want to be healthier in all aspects....drink less, be more active, eat healthier, complain less, love more, be more tolerant, kind and compassionate. It has had a profound effect already, even after practicing for a month or so; I feel happier, calmer, am sleeping better and feel more grounded and open. And these are just some of the benefits. Would recommend TM to everyone. ️

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Sonia Mooney

Learning TM has been incredibly beneficial for me. I’ve dabbled with meditation over the last few years using various apps, and felt the benefits when I practiced but struggled to remain consistent, particularly with a very busy global job. Taking the time out for myself to understand the background of TM and be properly taught has been so worth the investment. For something so simple, the benefits are huge. I now feel I have a tool which will enable me to be my best self, and support me throughout my life. 5 weeks in and I feel happier, more centred and peaceful and I’ve noticed significant improvements in my sleep. Thank you Mark!