Chalfont Saint Giles, United Kingdom
Amersham Rd
N/A
+44 1494358402
Wheelchair-accessible car parkWheelchair-accessible entrance
I have been to GDN fitness a few times now and i’m always welcomed with a warm smile by all staff members. The decor at GDN is lovely and I always feel a sense of calm when I visit. Alex has been helping me on my fitness journey, explaining my goals to him and both working on a plan to achieve this. There are times you feel you “can’t” but he works you through it and motivates you to keep pushing. Would highly recommend GDN
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Sessions here at GDN are always a highlight in my training calendar. A relaxed and focussed environment with an attention to detail keeps me coming back.
Had a wonderful group class coached by Emma last Friday. The mixture of a very sleek gym, coupled with Emma's motivation helped me really work hard in the session. Took advantage of the intro offer (50 for 4 sessions), and will certainly be booking more once I've exhausted those. Highly recommend!
I am a Hockey Goalkeeper Coach, and have referred several players to GDN to develop Strength and Conditioning to improve their overall game. GDN provide a bespoke programme, with incredible facilities and brilliant trainers to match. The levels of improvement in pitch performance achieved by all my goalkeepers as a consequence has been remarkable. Highly recommended.
GDN Fitness is a FANTASTIC personal training gym. It feels like you are walking into a 5 star hotel !. I have personal training with Emma who specialises in Tennis Strength and Conditioning. Each session is aimed at helping me on court and she works in blocks of 4 weeks, so you can really see the difference and improvement in each session. I am lifting weights that I never thought I would be able to do and my fitness and movement on a tennis court is the best it has ever been. Not only does the gym look and feel lovely, it is super friendly and being anxious about the current Covid-19 situation, I feel totally comfortable as their protocols are very robust !!. There are amazing outdoor training areas which Emma mixes in to my sessions, something I have never done before and the fact you are exercising outside, really lifts your mood. I would 110% recommend GDN Fitness.
The dedicated hockey goalkeeper sessions are fantastic. It's so logical to have GK-specific gym sessions to replicate goalkeeper movements but I wasn't aware that anyone did this until we found GDN. An hour in the gym followed by an hour on the mini pitch, to put it all into practice, makes for a great session. My daughter has made significant progress in just a few sessions.
A tranquil and peaceful environment which is very well laid out. I found it very clean and covid aware; with temperature checks at the door and sanitation stations, my mind was put at ease. The staff are all very friendly and professional. They provide fun and well instructed classes, adjusting to individual abilities to ensure you get the most out of each session. Definitely an environment I would recommend to others. Can't wait for my next class!
This is an incredible space, you'd hardly know it was a gym. The staff and trainers were extremely professional and attentive. The equipment is very high end and the hockey pitch at the back of the gym is perfect for small group training and close skills. Would recommend to anyone looking to get fit and improve their hockey skills!
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Wheelchair-accessible car parkWheelchair-accessible entrance