Crest Yoga is located in Sidcup, United Kingdom on St. Johns Rd. Crest Yoga is rated 3 out of 5 in the category yoga in United Kingdom. Yoga in Sidcup, Bexley and Hextable, Kent | Yoga and Meditation Classes in Sidcup, Bexley, Chislehurst and Hextable, Kent with Clair Yates Yoga and Meditation Classes in Sidcup, Bexley, Chislehurst and Hextable, Kent with Clair Yates Yoga and Meditation Classes in Sidcup, Bexley, Chislehurst and Hextable, Kent with Clair Yates Home Timetable One-to-one and Small Group Yoga About Me About Yoga Testimonials from Students BWY Foundation Course Yoga and Meditation Workshops and Holidays Gallery Contacts ‹ › About Me
Though I had dabbled in yoga for many years, it wasn’t until 2004, when suffering from a bad back, that I began going to regular yoga classes. At the time I worked at ABN AMRO in the City of London ... Read more » About Yoga
There are many different schools of yoga but in all it’s forms, yoga is essentially a personal practice. Hatha yoga emphasizes the physical aspect of the practice and has the potential to bring ... Read more » Timetable
In more usual times I teach daytime and evening group yoga classes in Sidcup and Hextable (near Swanley). However all regular yoga classes are now online! Please contact me on clair.crestyoga.com for ... Read more » Hello, my name is Clair Yates and I am a full-time, experienced, qualified yoga teacher, teaching practical yoga and meditation classes online.
** ALL REGULAR YOGA CLASSES ARE NOW ONLINE contact me on clair.crestyoga.com for details of online classes
When Government advice allows, I will return to teaching my regular schedule of in person classes in Hextable, Swanley, Sidcup, Bexley and Chislehurst: Yoga classes in Hextable, Swanley, Kent on Monday evenings Yoga for People with Parkinsons in Sidcup on Monday mornings Yoga classes on Wednesday mornings, again in Hextable, Swanley, Kent Yoga for stroke survivors every other Wednesday afternoon in Bexleyheath Yoga classes in Sidcup, Kent on Wednesday evenings Yoga classes in Hextable, Swanley on Friday mornings Private one-to-ones, group and family yoga classes, in the local area, including Chislehurst, Bexley and Bexleyheath and at my home yoga studio in Sidcup. Yoga and meditation workshops and holidays scheduled throughout the year, including the British Wheel of Yoga Foundation Course and the Menopause Fit programme
I teach a range of yoga classes including beginners yoga classes, mixed experience classes, one-to-one yoga, small group private yoga classes and family yoga sessions at various times during the week, as well as yoga classes for special groups and yoga and meditation workshops and retreats.
I take part in events on a pro bono basis for charitable organisations. Please contact me for details.
I am fully insured, hold the Triyoga Teaching Diploma, a British Wheel of Yoga (BWY) accredited diploma, the Triyoga specialist certificate in Restorative Yoga, the Triyoga certificate of advanced teacher training and a certificate in teaching yoga to people with disabilities, as well as being a Registered Exercise Instructor (REPS), Level 3 and qualified to teach Supple Strength classes that combine the techniques of yoga and Pilates to strengthen the core and increase flexibility. In January 2019 I achieved the Yoga Alliance Professionals Senior Yoga Teacher designation and this year (2020) I am very excited to be teaching my first British Wheel of Yoga Foundation Course.
The style of yoga I teach is alignment based yoga, an embodied and practical approach to yoga, breath work and meditation, accessible for all ages and abilities. You don’t need to be flexible to start!
This website explains a bit more about me, my classes and yoga.
For details such as where, when, how much and what to expect, please see the page Yoga Classes.
For details on yoga and meditation workshops and yoga holidays and retreats, please see the page workshops and events.
For details of the British Wheel of Yoga Foundation Course, please see the page BWY Foundation Course
For your first yoga class, don’t miss the special introductory offer.
All my classes are welcoming and friendly, so come along and see how it feels to connect to your body, relieve tension, increase fitness, strength and flexibility and improve you posture.
For more details call me on 07974 728839
Or email me at
[email protected]
Thank you for visiting my website.
Crest Yoga can also be found on www.yogatherapist-info.co.uk.
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