Folkestone, United Kingdom
Dudley Rd
N/A
+44 7768437409
Online classesOutdoor servicesOn-site services
Toilets
Wheelchair-accessible car park
Andy has been my PT for almost a year now and I am in such a better place physically. Andy is incredibly supportive and works hard in building your confidence and recognises when you can be pushed that little bit further without you realising it! Andy is a professional and went over and above his duties during lockdown with online classes to which I am most grateful as I couldn’t imagine anything worse than not being able to do some form of exercise during that difficult time.
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I am halfway way through the 6 week kick start program and can already see results Andy is very professional encouraging and I look forward to continuing my journey with Andy so I can reach my ultimate goal.
Andy is very professional and motivating. I really enjoyed the workouts and they were tailored to my needs. I’m not the fittest or the strongest but Andy encouraged me and gave me tips to do at home as well as dietary tips. Would definitely recommend, especially with Christmas around the corner
I’ve been going to Andy’s bootcamp classes for the last 9 weeks and it’s been the best decision I’ve made in a long time. The group are really welcoming and the workouts change every session so it keeps you on your toes! Andy challenges you so you can get the best results and also gives great advice and support when needed. If you’re thinking of giving it a go, just do it, you won’t regret it!
I absolutely love AK Health and Fitness. I have lost 10 inches in the first week, I have managed to do 13000 steps everyday and more some days. Andy is very good as a personal trainer, he pushes you enough to get you motivated but takes into account your weaknesses and immediately works around them so you can still get to where you want to be! I would highly recommend Ak Health and Fitness. I couldn't do this weight loss journey without him. Honestly wish I could give more than 5 stars
2month in and very happy! Spine problems nierly gone, lost weight and feel fitter,stronger and HAPPIER! Recommending
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