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Rock Solid Health

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Folkestone, United Kingdom

rocksolidhealth.co.uk
Personal trainer· Health consultant· Life coach· Physical fitness program· Wellness program· Hypnotherapy service· Nutritionist· Weight loss service

Rock Solid Health Reviews | Rating 5 out of 5 stars (5 reviews)

Rock Solid Health is located in Folkestone, United Kingdom on 19 Paxton Ave, Hawkinge. Rock Solid Health is rated 5 out of 5 in the category personal trainer in United Kingdom.

Address

19 Paxton Ave, Hawkinge

Phone

+441303891619

Service options

Online classes

Amenities

Toilets

Accessibility

Wheelchair-accessible car park

Open hours

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Serena Tona

Rock solid health are my absolute favourite fitness coaches! They have helped me to transform not only the way I think and feel about exercise and nutrition, but about the way I think and feel about my overall mental health and well being. And in understanding this I am able to take positive action with accountability and support. Laura & Barry are a dynamic motivating duo, I am proud to be a part of their online community which feels like a family. Their workshops and courses and classes never fail to impress. Best investment in my health ever!

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Belinda Fifield

My experience with Rock Solid Health has been life changing and very though provoking. It has had such a positive impact on my view of healthy eating, exercise and healthy living in general. Laura and Barry are so dedicated to helping you to forge your own path and do it in a way that works for you. They are so positive and supportive. Any work or courses you can do with them will change your life for the better!

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Justine Mcewan

Just completed an excellent breath workshop. As always the guys from Rock Solid were supportive and made the content really useful, relevant and accessible. Really good investment of time and money.

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Karen Boyce

The best thing I ever did for my emotional, mental and physical health was to join the initial 7 day challenge, F7 and have now been with them for several months. These two absolutely love what they do and despite the amount of clients they have, you always feel encouraged and supported. Barry and Laura (Baz and Loz) have a unique ways of dealing with health and fitness and really get you to think about all sorts of things you wouldn’t expect to. I would say to anyone trying to decide if they wanted to join us on our journeys - DON’T HESITATE!!!! I still have work to do but I can honestly say that they have helped me transform into a better version of me and I can’t thank them enough. ️

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Emma Franklin

Was looking for something to help me sort out what was stopping me losing weight, saw an advert for these guys, so I did the f7 for a week and it really helped me with my emotions and other things, so I joined 365 and these guys are amazing really make you think and question yourself, after another week I felt so much more positive and confident in myself, Laura and Barry are great, and for anyone who's been struggling with weight will understand when I say they get it! , I joined f90 and learned that I am more than my weight and I need to have a healthy mind and body, I can honestly say I'm a different person, I would highly recommend them to anyone, if anyones in doubt try it you wont regret it, iv also got a whole new online family who are supportive and friendly, I cannot thank Laura and Barry enough for helping me understand myself!

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