London, United Kingdom
81-83 Walton St
N/A
+442038625401
Toilets
The Louise Parker method helped me look my best for my wedding this past summer. I gained so much confidence working with their supportive and knowledgeable dietitians. I completed the 6 week transform program and lost a total of 8 lbs. If you are on the fence, do it! Your health and peace of mind are worth it.
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Amelie & the team at Louise Parker have done more than help me lose weight - they've helped me make critical changes to my lifestyle and habits - changes that I can adopt for the rest of my life that will stop me ever needing to go on a stupid diet again. I'd recommend them to anyone who's interested in learning a better way of eating and exercising. I'm so grateful for everything they have taught me and the supportive way they've gone about it.
After meeting Louise Parker in early April 2014, I signed up for the Exclusive Louise program for 4 months. The objective was a loss of 28 pounds, which exceeded my own expectations. The experience of working directly with Louise was absolutely wonderful and the program approach was something that I could understand from a scientific, behavioral point of view. Also, what I learned during my time on the program is absolutely consistent with the information that is provided in Louise's books and on her social media feeds. I am convinced that the dietitians who are involved in the Louise Parker Method programs work according to the same well-established approach that I followed with Louise. During the 4 months in 2014, I hit the weight target we established and even surpassed it a bit. What is more important is that I am still at my target weight today, four and a half years after completing the program. Without any reservations, I highly recommend the Louise Parker Method to anyone who is fed up with not achieving the weight, fitness level, and peace of mind that they wish to achieve and maintain.
Completely changed my relationship with food for the better. I was with them for 12 weeks in 2016 and the dietician who worked with me was fabulous in supporting me throughout the process. 3 years on and I have not gained back any of the weight I had put on (I believe I lost about 5 kg). Is it extravagant? Yes, sure. But it's also an investment and you get out what you put in. I'm sure there are much cheaper ways to go about it. But having someone to check in on me, give me step by step easy recipes and to act as a counselor is what many people need to get out of patterns of unhealthy eating. I told them I'll be back ... after having a baby some day! Until then, I'm happy to say I don't need Louise Parker, because I was set up to succeed on my own after the programme.
I got so much out of my Transform experience. Mine was just six weeks (and I’d do it again post-natally) but I continued to learn lessons and understand the patterns of behaviour that were holding me back previously even after I finished working with the dietician. My only reservation is that I didn’t feel that the transition from Transform to what comes next was covered in a way with which I felt confident. As I said, my Transform was only six weeks, but if I was to advise anyone about anything it would be that you may require extra sessions as you move on. This wasn’t initially clear to me. The ladies are all lovely and I love the online community too. I’d highly recommend working with LP. It may feel like an extravagance but it’s one of the best things you can do not only for yourself but for the important people around you too.
This is a simple but effective programme if you stick to it. It's not just about diet and exercise but also about sleep and leading a stress free lifestyle. Catherine's support and advice when things aren't going as well as you hoped is invaluable and I definitely feel healthier and fitter. Weight loss was my primary aim but I've come away understanding far more about how my body works and how to look after it.
With the LP method I achieved more than I had set out for while feeling much more energized than before. I gained valuable life skills and learnt new intelligent ways to keep energy and shape where I want it. Thank you!
This excellent programme has transformed my shape and my level of fitness. It exceeded my expectations and I am super happy with the results! Worth every penny. Susie x
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