Therapist Ltd

Lisa Roe

I cannot recommend Chris at Therapist Ltd highly enough. I have hugely benefited from long term weekly therapy sessions and as a result have completely recovered from my generalised anxiety disorder (which I had suffered with for most of my adult life). This constant state of anxiety had also resulted in obsessive compulsive behaviour and a feeling of total lack of control over my life along with poor appetite, insomnia, and a number of other physiological symptoms to the extent that I felt unwell most of the time. I was deeply unhappy and struggled to function effectively at work, in my home life, and with family/other relationships. I feel like a completely different person now and am hugely grateful for the major transition I have achieved and am now on a constant positively evolving path, which provides me with greater self-awareness, understanding of others' behaviour and the dynamics of various relationships. I am also now able to be assertive and state clear boundaries with others. I no longer suffer from crippling anxiety and feel very free as a result - living my life to the utmost every day yet always happy to keep learning more. I would add that it is extremely important to be pro-active during the therapeutic process - there is no \magic wand\ but the therapist's total support, compassion, empathy, understanding and major insights are supremely helpful - I sincerely doubt that I could have ever got to where I am today without Chris. Thank you so much; and I do hope many other people benefit from your therapy sessions.

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