Croydon, United Kingdom
31 Manning Gardens
N/A
+447387196364
LOVE! To be honest, I was skeptical of this place at first. But after trying it, I loved it! I should also preface my review with I did not go here looking for weight loss. I really like the relaxing benefits and detoxing feeling of sweating. I love hot yoga, hot spin, hot Pilates, and I love shape room! It starts off with being greeted by a nice staff member, and they bring you clothes to change into. Then you go to your private bed and sweat for an hour, with a Netflix to distract you. They also provide water and a towel half way through. Then you get water, hot tea/juice and orange slices. A perfect way to unwind and get zen. I am very anxious and stressed so this is a nice natural way to combat that! Not too expensive Clean facilities Kind staff Great sweat Relaxing afterward in the relax room Will help you sleep well the night after
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As tough as my sweat session was, I felt so good right after, similar to the surge of endorphins you feel after going through a tough work out. It is so cleansing and the orange slices and juice after is heaven after the sweat sesh. I highly recommend!
Deli
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