Chelmsford, United Kingdom
28 Viaduct Rd
N/A
+441245354465
Self is a fantastic gym. With professionally designed personal programs to follow, as long as you turn up and do your thing your results are guaranteed. The staff are extremely friendly and knowledgeable and the equipment is without fault. It's exactly what I needed as a newbie to physical fitness and I can highly recommend it.
like
Self is an excellent gym. Christian and all the staff are really friendly and helpful and work hard to help you achieve your goals. Since joining I have been able to return to playing rugby after tearing my acl in my knee. Would recommend to anyone of all abilities and goals.
Self Holistic Health is a great environment for both sports specific training and health related goals. The staff are very approachable and full of knowledge. The members are also very friendly and seem to appreciate the gym; it's always nice and tidy which you would never find in a big commercial setting. I would highly recommend anyone to pop in for session, it’s a great space to work out and they have some excellent functional training equipment!
The gym is great and I like the holistic approach to exercise. Self Holistic Health teach you how to eat healthy, look at your lifestyle, identify where your body is stressed and help you how to reduce this stress. When it comes to exercise, they design your program from the results of a postural analysis and your goals. If you're serious about getting into shape this year, drop in and see the friendly guys at Self Holistic Health.
Self holistic health has made a huge difference to my life in many different ways, every time i enter the gym i am greeted with a warming welcome, I then go on to study my goal getting me pumped for a good hard workout. The facilities are wonderful and the hospitality not far from perfect too. This is not your ordinary gym though, not only are you given a a workout to do, you are also issued with a diet plan tailored to cater for your needs/goals. I would highly recommend the gym to any one looking to better them self both mentally and physically.
I love this.the owner i study with in san diego he a great guy and gym is one of the best in chelmsford love it
This placed changed my life. If you need motivation and are tired of the same old cliche'd approach from your average gym, go see Christian.
Deli
The best companies in the category 'Deli'