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Bodystreet Worthing

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Worthing, United Kingdom

bodystreet.co.uk
Gym· Fitness center· Health consultant· Personal trainer· Physical fitness program· Sports nutrition store· Weight loss service· Wellness program· Womens personal trainer· Health· Wellness and Fitness

Bodystreet Worthing Reviews | Rating 4.8 out of 5 stars (8 reviews)

Bodystreet Worthing is located in Worthing, United Kingdom on 14 Chapel Rd. Bodystreet Worthing is rated 4.8 out of 5 in the category gym in United Kingdom. Gone are the days of spending hours in the gym each week. Bodystreet, an innovative workout studio helps busy and time-starved professionals reach their fitness goals through a full-body one-to-one 20-minute workout once per week with an expert personal trainer using the buzz of Electro Muscle Stimulation (EMS). The result; a highly-effective exercise programme that enables you to get fit, tone up and build muscle - fast! EMS has been applied for many years in the fields of physiotherapy and competitive sports. The training intensity comes from gentle electrical stimulation, not heavy loads (such as weights/dumbells), so EMS training puts no additional strain on joints or ligaments. It has been scientifically proven that EMS training achieves better results than conventional exercise and can help improve your strength, body shape and stamina in a number of ways. Make every minute count. Try the most targeted and time-effective workout there is!

Address

14 Chapel Rd

Phone

+441903930910

Company size

1-10 employees

Headquarters

Worthing, England

Founded

2018

Open hours

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Yvonne Treszer

Had a great trial session with Charlie on 14/12/20. He was very professional and knowledgeable and made me feel comfortable the moment I walked in. After an initial consultation/discussion it was time to do the 20 minute exercise programme. I’ve tried muscle stimulation machines before so knew roughly what to expect but for the uninitiated it can be a strange sensation. Charlie took me through exercises to work on specific muscle groups. The body suit provided a full body workout. Would definitely recommend this type of alternative exercise and can see how regular use would help tone the body and maintain muscle.

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Karen Cahill

I have been for 8 sessions at Bodystreet Worthing so far and progressively have seen results. You have to work with the EMS to get the best results. It’s surprising that it can be quite intense but you get used to it and are encouraged by the team to keep testing your limits. For a 20 minute workout, be prepared to ache in muscles you didn’t know you had. The studio is professional and very hygienic. Charlie and Chloe are supportive and guide you through each exercise and provide teaching points along the way. Nutritional and weight charting are available if you wish. A very good set up and great if you are short of time or just want to try something different. Definitely recommend!

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Katy Tavener

Great session at bodystreet, really friendly staff and Charlie was very informative and encouraging. I was worried about being stood in the window but I needn’t of been, I didn’t even notice the people walking past and was to busy concentrating on what I needed to do. Felt like I’d had good workout the next morning and all from 20 minute session ! Everything you need is provided too. Would definitely recommend

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Janice Bruford

I went for a trial session with Charlie last week and after 5 days was still aching. I couldn't believe that I would ache so much from just a 20 minute session. I really felt that my muscles was worked 'hard' and that the training was really effective. I went for my 2nd session with Diana and again I felt it intense but a good feeling. I am totally hooked on this type of training as have no motivation to go to a conventional gym again. And just for 20 minutes a week, I can't wait to see the results over the coming weeks. Thank you to Charlie and Diana for all your help and encouragement.

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Lucy Black

I have just signed up at Body Street! After an amazing initial trial I gave it a few days to see and feel the results. I was aching in a good way, felt stronger in my weekly Pilates class and there was definitely more definition on my arms. If that can happen after one go, I can’t wait to see the results after 3 months! I highly recommend this type of workout, train hard and fast (20mins) and feel/see results straightaway. Very professional studio space, super hygienic and a really cool team. I have friends in London who train using EMS, I am delighted to have found it in Worthing!

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Sarah Harrison

Had an amazing experience at Body street today.i was very apprehensive as what to expect but I was put at ease as soon as I entered body street. I was asked my goals and objectives. Then I had everything explained to me. Social distancing was observed throughout. I changed and started the workout, which exceeded my expectations. Huge thanks to Charlie who guided me through the workout. I then had the pricing fees explained to me. Huge thanks to Charlie & Bodystreet. I would definitely recommend Bodystreet.

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Arpad Rigmanyi

Very impressed with Bodystreet Worthing. This is a micro gym, it’s a small fitness studio offering personal training sessions combined with electric muscle stimulation. The studio is clean, the workouts are intense and effective for those who are really busy but don’t have time to keep fit or need help with nutrition. They have taken all the measures for social distancing and I feel much safer than in my gym. Thank you Charlie and Diana

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Clarissa Graham

Absolutely enjoyed it, My kind of work out! Definitely felt like I had worked out the next day! Loved it!

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