Mid Life Nutrition

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London, United Kingdom

Nutritionist· Health

Mid Life Nutrition Reviews | Rating 5 out of 5 stars (5 reviews)

Mid Life Nutrition is located in London, United Kingdom on 265 Putney Bridge Rd, Putney,. Mid Life Nutrition is rated 5 out of 5 in the category nutritionist in United Kingdom.


265 Putney Bridge Rd, Putney,


+44 7761768754

Open hours

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I highly recommend Penny. She is an incredibly knowledgeable, articulate and empathetic person. She tailored a diet and supplemental regimen that was perfect for maximising my energy. The trick now is sticking with her effective programme.


Sophia Hamilton

I recently found Penny when looking for help to resolve problems with bloating and weight gain. I’m so pleased with the outcome! Penny was very empathetic, non judgmental and available to answer questions. I have a new understanding of what works for me and can manage my bloating. I have lost weight too. The recipes and supplements were great as well!


Dom and Penny Waghorn

As I lurch towards the big 5-0 Penny Crowther has helped me through an immensely difficult period by giving me straightforward nutritional advice with delicious recipes and supplements, this has been a great focus for me and easy to follow. As a result my increased mid life girth has almost disappeared along with other upsetting symptoms, I have more energy and feel much better in myself. Penny is a lovely, gentle person to work with, sympathetic and knowledgeable with up to date information and research. I wouldn't hesitate to recommend her.


Anita Gupta

Penny has been the final piece in the jigsaw for me with regards to my health. I have tried everything to feel as good and as fit as possible at the age of 54 but I knew that I was missing a trick. Within 48 hours of speaking to Penny and putting into place her recommendations I was feeling very different and much stronger. I went for a run, which I normally struggled through, and I actually enjoyed it. Two weeks and I lost 5lbs in weight and 6 weeks later I am steadily losing 1/2lb every fortnight which is perfect for me. Plus all my bloating has disappeared, along with the fatigue and sluggishness. I can't quite believe it myself but I feel like my brain has changed ! Penny's practical, direct and friendly approach is exactly what I needed and the plan she has put me on has been so easy to integrate into my busy life. I can't thank Penny enough for the change she has instigated and I cannot recommend her highly enough if you really want to get to the root of your nutrition issues.


Noozet Aslam

I started working with Penny in May 2020. I was struggling with food digestion and had in touch with my GP to be told its IBS. That just seemed so random and so decided in search for a digestion nutritionist and I was blessed to find Penny. She went through everything, it panned out i have a very sensitive stomach and we worked on putting me in a simple diet and it started to work. Before I had a very high fiber diet which didn't work for me at all, we had to eliminate all of the things I was eating like chia seeds, vegetables, seeds, nuts and so the plain dìet was working and this was all supplemented with vitamins and minerals. I have not fully healed but it's a work in progress, i have good days and bad days but will get there. Thanks a million , definitely recommend Penny. She gave me hope that things would get better, i was miserable and tired but now I have energy, look and feel great.